Reflexology is an ancient holistic therapy. It is applied by gentle pressure point massage to the feet. This improves the body's natural energy flow, relaxing tension and restoring balance to the body - a state of well being. Learn basic concepts and hands on techniques of reflexology to help family and friends to reduce stress and restore balance. Please wear loose clothing and bring 2 bath towels and 1 pillow.

This course follows on from the Reflexology course. It focuses on how to apply concepts and principles of reflexology to the hands. Please bring a hand towel and small pillow.