STRESS-LESS ME
Tutor: Maureen Colohan - Duration: 8 weeks
Thursday 26th January 2012 -
6.00pm - 8.30pm
Currock COMMUNITY CENTRE
Stress Less Me is a stress reducing course which specifically targets todays busy and energy depleting life styles. The focus is on increasing coping strategies, self nurturing, building confidence and self value.
Course Fee: £52.00
