YOGA - Beginners & Intermediate
Tutor: Jean Rhodes & Lisa Miller -
Duration: 3 x 10 weeks
Tuesday 22nd September 2009 / 7.00pm - 8.30pm
caldew school, dalston
A friendly convival yoga class, which encompasses both beginners and intermediate students. the crouse will explore the history of yoga and you will adapt postures/stretches and breathing practises into everyday modern lifestyles. each class will focus on relaxation for the final 15/20 minutes.
Please note: please wear loose clothing and bring a yoga mat.
Please note: please wear loose clothing and bring a yoga mat.
Term Fee: £37.00
YOGA for All
Tutor: Joan Thompson -
Duration: 3 x 10 weeks
Wednesday 16th September 2009 / 7.30pm - 9.00pm
KINGMOOR INFANTS SCHOOL, LOWRY HILL cARLISLE
Classical yoga postures, breathing practices anda range of relaxation techniques over the 3 terms. We will include Chakras, Mudras/Bandhas, Patanjali's 8 limbs of Yoga. This course is designed to benefit the beginner and more experienced alike.
Please note: please wear loose clothing and bring a yoga mat.
Please note: please wear loose clothing and bring a yoga mat.
Term Fee: £37.00
YOGA for All - Cancelled
Tutor: Joan Thompson -
Duration: 2 x 10 weeks
Monday 14th September / 7.30pm - 9.00pm
MORTON MANOR COMMUNITY CENTRE
Term Fee: £37.00
HATHA YOGA
Tutor: Tammie Welsh -
Duration: 2 x 10 weeks
Monday 14th September 2009 / 6.30pm - 8.30pm
HOUGHTON NURSERY
An introduction to the principles of Hatha Yoga for beginners. The course will cover physical body work, Yoga philosophy, breathing practices, meditation and teach you how to relax. No prior knowledge is required - just an open mind and good sense of humour! Please bring a mat, towl or blanket and wear loose, comfortable clothing.
Term Fee: £49.00
